Private Lessons
3 -1 1/4 hour private yoga lesson $100.00 or $40.00 for each class. Reduce stress while strengthening your immune system. Learn how to become in control of your life. Gentle movement, breath, relaxation and meditation.
DVD - Yoga with Rita Now Available!
512.392.3869
The practice of yoga enhances your life with a dynamic workout for the Mind, Body and Spirit. Join Rita as she moves through postures that will help increase your strength and flexibility while connecting you to your breath. Using the full capacity of your lungs can help strengthen them as well as boost your immune system. Yoga can help build your stamina and give you more control of your life. This DVD has 2 sessions, each ending with a deep relaxation to help lower stress and enlighten your spirit.
Breath is your Life Force. Connection with
breath along with the gentle movement
of yoga can help you stay focused.
Private Lessons available
Namaste
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